Let’s be clear; being healthy doesn’t have to be hard.
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
What you get:
- Two 50-minute sessions per month for three months for health coaching
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
- Monthly online events related to health and wellness
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.